Month: September 2020

What do we mean by Mental Healing Awareness?

What do we mean by Mental Healing Awareness? At a mental level, self-awareness means paying attention to thoughts as they…

I have an established daily yoga practice. I used to separate meditation from my other practices. This has changed and…

When I was in Florence recently, my attention was caught by the intra-history of the magnificent culture which Plato’s philosophy…

In my coaching sessions I utilize a variety of techniques and approaches framing the coaching in the metaphorical container of…