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YOGA

Let’s start connecting: Mind, Body, Emotions, and Spirit

Yoga is not just a physical exercise but a spiritual practice

All classes will always be followed by an Open Awareness (OA) mediation. This will help you to integrate the practice in a much more profound and transformative way.

Online Classes

Online Yoga Class Free

A gentle class for all levels. Awaken your body and allow your energy to flow through you harmoniously. We will focus a lot on connecting your…

Day: Saturday
Hour: 10 AM

Level: All Levels
Style: Hatha & Vinyasa in full consciousness
Duration: 45 minutes+ Open Awareness Meditation. (OA)
Channel: Zoom
Price: 0

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Tuesday 6:30 PM

Evening Hatha-Yoga Flow

Online Classes / Tuesday 6:30 PM An extensive afternoon practice that begins with a gentle warm-up through Hatha yoga asanas. Little by little, the practice becomes…

Day: Tuesday
Hour: 6:30 PM

Level: All Levels
Style: Hatha & Vinyasa
Duration: 60 minutes+ Open Awareness Meditation. (OA)
Channel: Zoom
Price: 5€

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Coaching Holístico y Profesora de Yoga

Morning Mindful Yoga-Flow

Online Classes / Wednesday 9 AM Wake up your body and allow your energy to flow through you harmoniously. We will focus a lot on connecting…

Day: Wednesday
Hour: 9 AM

Nivel: All Levels
Style: Hatha & Vinyasa
Duration: 60 minutes + Open Awareness Meditation. (OA)
Channel: Zoom
Price: 5€

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Yoga in Person Classes

Tuesday 10 AM

Morning Mindful Yoga-Flow

Yoga Presencial / Tuesday 10 AM Wake up your body and allow your energy to flow through you harmoniously. We will focus a lot on connecting…

Day: Tuesday
Hour: 10 AM

Nivel: All Levels
Style: Hatha & Vinyasa
Duration: 60 minutes+ Open Awareness Meditation. (OA)
Price: 8€

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Yoga in Person, Yoga in Person
Wednesday 6:30 PM

Evening Hatha-Yoga Flow

Yoga in Person / Wednesday 6:30 PM An extensive afternoon practice that begins with a gentle warm-up through Hatha yoga asanas. Little by little, the practice…

Day: Wednesday
Hour: 6:30 PM

Nivel: All Levels
Style: Hatha & Vinyasa
Duration: 60 minutes+ Open Awareness Meditation. (OA)
Price: 8€

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Yoga in Person
Thursday 10 AM

Morning Mindful Yoga-Flow

Yoga in Person / Thursday 10 AM Wake up your body and allow your energy to flow through you harmoniously. We will focus a lot on…

Day: Thursday
Hour: 10 AM

Nivel: All Levels
Style: Hatha & Vinyasa
Duration: 60 minutes+ Open Awareness Meditation (OA)
Price: 8€

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Bonus of classes

4 pillars that will increase your quality of life

Emocional

Emotional

You will earn a greater
psychological stability:
Less stress and Anxiety

Físico

Physical

Will increase a lot
your flexibility and you will tone
your body. Your body has the answers

Mental

Will increase your
mental clarity

Espiritual

Spiritual

You will find your
purpose of life

Let them tell you their experience

Free yourself from limited perceptions
and be the authentic maker of your life!!





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